¿Qué son los compuestos fenólicos?

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Son compuestos químicos que se encuentran ampliamente distribuídos en las plantas. Los tres grupos más importantes son los flavonoides, los ácidos fenólicos y los polifenoles.

Los compuestos fenólicos son antioxidantes y pueden contribuir a prevenir algunas enfermedades.

Las principales fuentes de estos compuestos son el té, las aceitunas, las manzanas, el vino tinto, entre otras.

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